Here are some essays written in answer to questions or common concerns. I hope they are of some benefit to you. The essays each have little titles and blurbs that explain what they are about and generally attempt to give the reader enough information to get started without, I hope, being overly didactic.

Basic Meditation -- Ideas for getting started and staying started.

An Open Letter With Nobody in Mind. Some ponderings on free will, autonomy, and what to do with it.

Resilience, Trauma and Affect Theory and why those topics matter to all people as both individuals and citizens.

Intermediate Meditation -- Bumps in the road sometimes encountered

Advanced Meditation -- Some ideas about post-awakening practice

Sensuality, Sex, Sexuality, Intimacy and Relationality 

Awakening, Selfhood and other Minor Matters