Essays/Ramblings

Here are some essays written in answer to questions or common concerns. I hope they are of some benefit to you. The essays each have little titles and blurbs that explain what they are about and generally attempt to give the reader enough information to get started without, I hope, being overly didactic.

Basic Meditation -- Ideas for getting started and staying started.

Intermediate Meditation -- Bumps in the road sometimes encountered

Advanced Meditation -- Some ideas about post-awakening practice

Sensuality, Sex, Sexuality, Intimacy and Relationality 

Resilience, Trauma and Affect Theory and why those topics matter to all people as both individuals and citizens.